Noosa is a truly beautiful region – it’s hard to stay indoors when the weather is this perfect! So why not take advantage of our little slice of paradise and get moving?

We’ve listed some suggestions of how you can stay fit and active while staying at Seahaven Noosa.


Yoga is a great way to increase flexibility and strength, using your own body’s resistance. Not only can it help you lose weight, but it’ll help unite your body and mind. Try out some sun salutations at Balance Noosa, or if you’re after a challenge, try sweating it out at Bikram Yoga.
Balance Noosa
Bikram Yoga Noosa


Walking is an easy and enjoyable way to stay fit. Choose your pace and off you go! There are so many beautiful places to walk in Noosa, from various walking tracks at Noosa National Park, stroll down Hastings St or a classic walk on the beach.


If you’ve ever wanted to dabble in surfing, here’s your chance. Check out Noosa Longboards and book yourself in for a lesson or if you’re feeling brave hire out a board and head down to Tea Tree Bay.
Noosa Longboards


Noosa has numerous amount of cycling options, suited for both beginners and pros. Hire out a bike from Bike On and start exploring! Make a day trip to Tewantin State Forest or take the river ride route, which takes you from Tewantin Information Centre and ends up in Hastings St, Noosa.
Bike On


Whether it’s a dip in the ocean or a few laps in one of the Seahaven pools, swimming is an effortless way to stay active. This low-impact exercise is a great recreational activity for people of all ages.

Photo credit: Tourism Noosa